What is IST?

Inner Space Technique (IST) therapy is a powerful technique that combines self-discovery, consciousness mapping and, sometimes, regression. By entering a meditative state, clients can uncover deep patterns and release limiting behaviors.
IST goes beyond traditional therapy by providing a systematic exploration of consciousness. You engage with larger aspects of yourself that are not stuck! The results are increased confidence, creativity, and a sense of liberation. This transformative process helps to overcome emotional scars and traumas by gradually developing a new self-reference. Inner Space strengthens the connection with yourself, your energy, and spirit

 

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